• GSC update: ‘A new community home for all’

    GSC update: ‘A new community home for all’ There has been some well-intended yet inaccurate speculation around our facilities plan and we were keen to

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  • Gift Aid Declaration Request

    Dear Parent/Guardian, Firstly can we thank you for your continued support of our club and players. We are, if you are not aware, a registered charity and

Sports Injury Management – 3

Paediatric Physiotherapy is the treatment of children aged 16 and under. Since Andrew Cunningham started working at Optimal physio many people have asked me, what makes paediatric physiotherapy different? and why is the treatment of children considered a speciality? The answer put quite simply; Children are NOT just little adults!

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Sports Injury Management – 1

The Biggest Mistakes In Managing Your Sports Injury (That doctors won’t tell you!) We all hate getting injured, it stops us enjoying our favourite hobbies, sports and physical activity. Sometimes it even affects our family life, work and our mood. Unfortunately injuries can happen, but those first few hours can

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