• Gift Aid Declaration Request

    Dear Parent/Guardian, Firstly can we thank you for your continued support of our club and players. We are, if you are not aware, a registered charity and

  • Return to Training Guidelines

    Please click on the images below to read and understand the guidelines put in place by the club for the safe resumption of football training

  • COVID-19 Update

    In line with the statement released today from the Scottish Football Association (SFA) all football games (competitive and friendlies) involving Giffnock Soccer Centre teams at

  • The Big Switch On: Let there be light!

    Our spiritual home in East Renfrewshire, Eastwood Park, is once again under lights after a major investment which saw the floodlights replaced with state-of-the-art LED

Sports Injury Management – 3

Paediatric Physiotherapy is the treatment of children aged 16 and under. Since Andrew Cunningham started working at Optimal physio many people have asked me, what makes paediatric physiotherapy different? and why is the treatment of children considered a speciality? The answer put quite simply; Children are NOT just little adults!

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Sports Injury Management – 1

The Biggest Mistakes In Managing Your Sports Injury (That doctors won’t tell you!) We all hate getting injured, it stops us enjoying our favourite hobbies, sports and physical activity. Sometimes it even affects our family life, work and our mood. Unfortunately injuries can happen, but those first few hours can

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Gift Aid Declaration Request

Dear Parent/Guardian, Firstly can we thank you for your continued support of our club and players. We are, if you are not aware, a registered charity and as such this allows certain privileges. A key privilege is that we are able to collect gift aid from the monies collected from each member player that has tax paying

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